PEER-TO-PEER
COURSE TOPICS
Each class offers a combination of
lecture and interactive exercise
materials, then closes with
Mindfulness Practice- techniques
offered to develop and expand
awareness. Each class builds on the
one before, therefore attendance
each week is required.

WEEK ONE:
Introductions, Stigma, Discrimination,
Begin Relapse Prevention Planning

WEEK TWO:
Schizophrenia, Bipolar Disorder,
Depression, Thoughts, Feelings,
Sleep, Continue Relapse Prevention
Planning

WEEK THREE:
Panic Disorder, Obsessive
Compulsive Disorder, Senses,
Behavior, Continue Relapse
Prevention Planning

WEEK FOUR:
Story Telling

WEEK FIVE:
Language, Emotions, Continue
Relapse Prevention Planning

WEEK SIX:
Addictions, Spirituality, Medication,
Complete Relapse Prevention Plans

WEEK SEVEN:
Coping Strategies, Decision Making

WEEK EIGHT:
Relationships, Begin Advance
Directive

WEEK NINE:
Empowerment, Advocacy,
"Complete" Advance Directive
Evaluation
LINKS:
For more information or to
register for the course
leave voice mail on the NAMI-Helpline
at
530-756-8181
or send email to

friends@namiyolo.org
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