PEER-TO-PEER COURSE TOPICS
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Each class offers a combination of
lecture and interactive exercise
materials, then closes with
Mindfulness Practice- techniques
offered to develop and expand
awareness. Each class builds on the
one before, therefore attendance
each week is required.
WEEK ONE:
Introductions, Stigma, Discrimination,
Begin Relapse Prevention Planning
WEEK TWO:
Schizophrenia, Bipolar Disorder,
Depression, Thoughts, Feelings,
Sleep, Continue Relapse Prevention
Planning
WEEK THREE:
Panic Disorder, Obsessive
Compulsive Disorder, Senses,
Behavior, Continue Relapse
Prevention Planning
WEEK FOUR:
Story Telling
WEEK FIVE:
Language, Emotions, Continue
Relapse Prevention Planning
WEEK SIX:
Addictions, Spirituality, Medication,
Complete Relapse Prevention Plans
WEEK SEVEN:
Coping Strategies, Decision Making
WEEK EIGHT:
Relationships, Begin Advance
Directive
WEEK NINE:
Empowerment, Advocacy,
"Complete" Advance Directive
Evaluation
LINKS:
For more information or to register for the course leave voice mail on the NAMI-Helpline at 530-756-8181 or send email to friends@namiyolo.org
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